abstemious的音標是[??bst??mi?s]，翻譯成中文是“節制的；有節儉的”。速記技巧是：as-tem-ious。

abstemious這個詞來自拉丁語，其詞源的意思是“飲食有節制”或“節制的”。它的變化形式包括它的派生詞abstemiously，表示“節制地”或“有節制地”。

相關單詞：

abstinence：節制，戒除，戒酒，戒食。這個詞源于拉丁語，意思是“節制”或“避免”。

temperance：節制，適度，酒德，戒酒。這個詞源于法語，意思是“節制”或“適度”。

moderation：適度，節制，適中。這個詞源于拉丁語，意思是“適度”或“適中”。

restraint：抑制，約束，克制。這個詞源于英語，意思是“抑制”或“約束”。

parsimony：吝嗇，節約，過分節約。這個詞源于拉丁語，意思是“吝嗇”或“過分節約”。

以上這些單詞都與abstemious有著相似的含義，都與節制、適度、約束等有關。這些單詞在英語中廣泛使用，并被用來描述那些在飲食、消費、行為等方面注重節制的人或行為。

常用短語：

1. be abstemious in eating and drinking

2. be abstemious in speech

3. maintain an abstemious lifestyle

4. be sparing in eating and drinking

5. be self-restrained in eating and drinking

6. be moderate in eating and drinking

7. be restrained in eating and drinking

雙語例句：

1. He is an abstemious person who always avoids excess in all aspects of life.

2. She is always abstemious in her speech, never using unnecessarily strong language.

3. An abstemious lifestyle can help us maintain good health and longevity.

4. We should be self-restrained in eating and drinking, avoiding excesses in all aspects of life.

5. Moderation in eating and drinking is essential for maintaining good health and well-being.

6. He is a person who knows how to maintain a moderate pace in life, which is an essential quality for success.

7. Eating too much or drinking too much can have negative effects on our health and well-being.

英文小作文：

Being Abstemious Is a Virtue

Abstemiousness is a virtue that helps us maintain good health and well-being. By avoiding excesses in all aspects of life, we can avoid getting into unhealthy habits that can have negative effects on our bodies and minds. Eating too much or drinking too much can lead to obesity, diabetes, and other health problems, while speaking too much can lead to stress and anxiety. Therefore, being abstemious can help us avoid these problems and live a more fulfilling life.

In addition, abstemiousness can help us maintain a positive mindset and approach life with a sense of balance and moderation. By avoiding extremes, we can avoid getting caught up in negative emotions and situations that can affect our mental health and well-being. Therefore, abstemiousness is not only a healthy lifestyle choice but also a valuable personal trait that can help us live a more fulfilling life.